Prior to getting into [your recommended] food, nutrition and healthful living, my health was terrible. I suffered severe (clinical) depression, and often felt suicidal. I also often felt very fatigued, had a terrible complexion, and took many pharmaceutical drugs (antidepressants, sedatives, and antibiotics). I had practically zero self-esteem. I felt physically and emotionally ruined. That went on for a few years. Raw food was one of the biggest and most powerful factors in turning myself and my life around, dramatically for the better. Since then, things have only gotten better for me and my life, exponentially.
– Wes
Thank you for this, I am in a similar situation and I am tired of living without this diet, but still a little nervous about eating raw meat
You shouldn’t be afraid of raw meat. It won’t hurt you I’ve eaten raw meat from Walmart haha and other stores and only good things have happened to me. Now of course I try to find fresh never frozen meat but yea I’ve eaten raw chicken from Albertsons or Walmart raw pork raw eggs you won’t be harmed. I in general was a risk taker growing up but yea when I eat primal I definatly feel a lot more energy and like vigor.