Happier, Healthier, Lost 25 Pounds, Successful in Life …Always tired, allergic, miserable before the raw food diet “When I first heard of the Primal Diet two years ago, I was 51, always tired, allergic to nearly every food I ate. I was miserable, and was having constant thoughts of not being able to continue living.…
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The Perfect Diet in Following My Life Path
“Your diet to me is the perfect diet in following with my life path. I am showing someone in my church who suffers from MS arthritis and backaches your book and I hope she in turn will show others to this new way of living. Then less people would have to grow up the way…
Better Eyesight at Age 63!
Dear Aajonus, My eyesight has improved a lot, to the surprise of my optometrist. I hadn’t had an exam for about 10 years and I also have had [spiritual counseling], which can improve it by removing mental mass. However, I have been nearsighted for 50 years, since age 12. My vision was last 1.75 and…
I No Longer Accept That Disease Is the Way of Living…
Healing and Health Issues I’ve come to realize: start with food issues. I’ve done meditations, sports, etc., but none has done me a greater service than what I put into my body. Once I started to change my attitudes toward food, my health vastly improved. I started this journey when my girlfriend suggested I check…
On Raw Dairy – Milk, Butter, Cream, Cheese – For Over Three Years
[the following is excerpted from a letter to the President of the Board of Health in Denver Colorado:] “I’ve been on raw dairy–milk, butter, cream, cheese–for over three years now with no adverse effects; in fact, I’m getting healthier. I’ve come to recognize that there is a lot of new, cutting-edge, and crucial information available…
Better Sleep; I am Doing Really Well
“I’m doing really well [on the Primal Diet]. What seems to have changed is a distinct lessening of the underlying sense of fatigue. So, I often feel toxic and my legs and arms feel weak and achy and I’m tired, but underneath it there is less fatigue. So on most days I’m able to function…
Well Being & Perfect Digestion Within Three Weeks
“Feeling better is the best clinical evidence of all. Within three weeks…I was blown away with the feeling of well-being…and my digestion was practically perfect. The diet supports me in going through the elimination of toxins without feeling too terribly ill. This gives me a tremendous sense of autonomy in managing my body…It took getting…
Details of A Dancer Doing Well on the Primal Diet
Two years ago before the Primal Diet, I was having blood spotting most of the time. This is now gone and only comes back sometimes if I eat food that’s harsh for me to digest. If I danced full out with full energy, I would get cramps and bleeding. Yesterday I did 2 fifteen minute…
Healing Faster, with No Medications…
I have had bones removed from my feet just to be able to walk and have had both hips replaced. [Now, on your Primal Diet], the difference in recovery is totally amazing! I have healed at a much faster rate with little or no medications. I was taking injections twice a week for my arthritis…
An Abundance of Energy and Positive Feelings…
Because of your [primal] diet, I woke up today with an abundance of energy and positive feelings. And here I am writing to tell you about it at 11:15pm after: getting up at 6am, working out for two hours, put a new face on our fireplace (plenty of mason work involved), taught my [kung fu]…