Posts archive

Eating Out, Is It Safe ?

by aajonus vonderplanitz, phd nutrition Most of us crave sharing, camaraderie. Whether from tradition or habit, we desire to dine with others rather than alone. We are conditioned for it. Add to that, the fact that food preparation takes lots of time in our work-busy world, we desire time to rest and eat in restaurants,…

Read More

Primal Diet Newsletter #20 (January 19, 2010)

In this issue:

  • Oysters – Special Food In Our Toxic World
  • Is Eating Pickled Fish Better For Health Than Fresh Fish; Does Pickling Preserve Fish ?
  • Can We Preserve Raw Chicken In Vinegar Or Lemon Juice ?
  • Can We Preserve Raw Fish In Oil ?
  • Resolving Early Morning Racing Mind
  • Quick Alternative Cure For Arthritis; True Or False ?
  • What If You Have High Blood-Pressure While Transitioning Into Primal Diet ?
  • Are There Aggressive Treatments For Cancer ?
  • Proof Of Long-term Delayed Detoxification; 58 Years Later

Read More

Resolving Early Morning Racing Mind

Answer to subscriber’s question by aajonus vonderplanitz, phd nutrition I’m looking at my sleeping cycles and I have a tendency in the mornings, just before I get up, for my mind to start racing. I’m wondering what fats and proteins you recommend for people who are early wakers with racing minds? — Christi Usually, consuming…

Read More

Can We Preserve Raw Fish In Oil ?

Answer to subscriber’s question by aajonus vonderplanitz, phd nutrition Could you do the same thing with fish, like sardines? They’re packed in oil aren’t they, in a can? — Terri You can do that but not in metal containers. It is best to marinate everything in glass. I recommend that you cure the fish for…

Read More