ADRENAL EXHAUSTION is characterized by weight loss, fears beyond what is “rational”, ridges in the nails in a length-wise direction, apathy toward most forms of effort, unusual loss of hair; and by feeling unable to keep the back straight, feeling that your legs could easily collapse from under you, and feeling chemically unbalanced no matter…
Author: admin
Acne
ACNE often comes from not having the enzyme-mutations for utilizing cooked red and orange fruits and vegetables. The fat from cooked red fruits and vegetables cannot be broken down, assimilated, or utilized properly, forming resins and residues. Therefore, the body binds the resins and residues with numerous white cells (antibodies) and fat molecules. Then the…
Recovered from hypertension, CSF leak and insomnia
I had hypertension, CSF leak [Cerebrospinal fluid], insomnia; I had hair loss. Not anymore.
Former vegan thrives on the Primal Diet
Before I experienced a total transformation on Aajonus’ program, I had problems with asthma and some neurological disorders because of staying too long on strict vegan diet which cause my body to deteriorate over time. This has been 11th year for me on Primal Diet and I’m thriving. I always will spread a good word…
The Amish Diaries by Nathan Donohoe

My name is Nathan Donohoe. I am telling you my experiences with raw food and living and working on an Amish farm where this wonderful food is produced. Before I start, here is a preface so you understand where I am coming from.
So how does a “never worked a day in his life” white boy from the suburbs of Dallas, Texas end up living with a raw milk bootlegging Amish family in Lancaster, Pennsylvania? To put it simply, the common love of good food.
Living experience on a raw food farm – Epilogue
Epilogue I am satisfied with the Primal Diet – experimenting and refining… It has been nearly 2 years since I first wrote the Amish Diaries. I prepared this for blog publication while sitting in an open air kitchen in the middle of the jungle on the Big Island of Hawaii (where this photo was taken),…
Living experience on a raw food farm – Acknowledgements
Acknowledgements First and foremost I would like to thank Albert, his family and all the other Amish I hung out with who helped bridge the Amish/English cultural gap by allowing me, a raw meat eating, eccentric surfer from California into their homes and lives. I would like to thank my Mom, Dad and brother for…
Living experience on a raw food farm – Day 33
Day 33 1/14/05 – memories of the Amish A cheerful light skinned, plump, black man just walked into the train car. He announced, “Tickassss Out! Take ya ‘tam!” I asked, “How ya doin?” He said, “Fine, sounds like the train’s fawlling apaaaart.” The train was making a lot of noise. I said goodbye to everyone…