Nausea

NAUSEA is the result of toxins dumping into the stomach to be neutralized or vomited. Drinking ½ cup unheated honey mixed with ¼ cup naturally sparkling mineral water helps ease nausea. The next best remedy is drinking the fresh juice of 1 lemon mixed with 4 tablespoons unheated honey and ¼ cup good mineral water.…

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Nail problems

NAIL PROBLEMS: Avoiding salt most often settles this condition. Salt dries cells and interferes with mineral and fat utilization and the process of building nails. Ridges in the nails mainly result from mineral deficiencies. See Mineral Deficiency, page 291. Drinking fresh raw milk within 2 hours after eating raw meat helps mineral assimilation and utilization,…

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Nail biting

NAIL BITING is caused by mineral deficiencies or severe mineral imbalance. A person eats finger and/or toenails, instinctively, to recycle minerals in the nails. Eating any or all of the following usually corrects this mineral deficiency within 3 months: no-salt-added raw cheeses with an equal quantity of fat, especially unsalted raw butter, fresh raw ocean…

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Muscle soreness

MUSCLE SORENESS usually results from uric acid concentrations in muscles from lack of enough utilizable blood and lymph nutrients, especially enzymes, fat, minerals and fruit sugar. Taking long hot baths, and eating plenty of raw fish with raw avocado, and eating raw unripe bananas and melons relieve muscle soreness.

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Muscular dystrophy

MUSCULAR DYSTROPHY is a condition chiefly caused by the lack of enzyme-mutations for eating cooked meat and cooked proteins, resulting in atrophy. Antibiotics and vaccines often cause loss of enzyme-mutations or the inability to produce enzyme-mutations. Physical therapy in conjunction with hot baths and a diet consisting of plenty of raw eggs, raw meat (including…

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Muscle cramp

MUSCLE CRAMP (“Charley Horse”) is a muscle contraction, or spasm, that is most often painful. Arch your foot or hand backward while gently rubbing your leg or arm. There are a variety of deficiencies that cause cramps, but usually cramps occur when there are high concentrations of uric acid in the muscle accompanied with low…

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Multiple Sclerosis

MULTIPLE SCLEROSIS is a disease that deteriorates the protective coating of the nerves in the brain and spinal cord, causing scars or lesions and hardening of the affected nerves. This is similar to ALD which occurs in children, but multiple sclerosis usually develops more gradually in adults between the ages of 25 and 40. It…

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Motion sickness

MOTION SICKNESS is intense nausea caused by involuntary constant fluctuations of the fluids in the inner ear, as experienced in the motion of an airplane, boat or car. Drinking a blend of 6 ounces warm good mineral water, the fresh juice of a whole lemon and 2 tablespoons unheated honey every 1-2 hours helps relax…

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Mononucleosis

MONONUCLEOSIS often coincides with depressed states of being. Finding a creative outlet, or doing something that is enjoyable everyday, enriches life. Food-poisoning is often misdiagnosed as mononucleosis because the maladies sometimes produce similar virus. Eating plenty of raw meat helps correct this mineral-imbalance-related virus, that is, detoxification. Drinking raw milk, when available, at the same…

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