Banana Cream Pie

Sample recipe from the second book: The Recipe For Living Without Disease Banana Cream Pie that is good for you! If you were to list your top 10 favorite dishes of all time, chances are over half of them would be taboo from the health point of view. The taboo dishes would have some ingredient…

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More testimonials

Friday, June 25, 2004 holistic healing- a journey Healing and health issues, I’ve come to realize, start with food issues. I’ve done meditations, sports, etc., but none has done me a greater service than what I put into my body. Once I started to change my attitudes toward food, my health vastly improved. I started…

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Contact us

About / Governance (draft) The-Primal-Diet.com preserves and shares the work of Aajonus Vonderplanitz. The site is produced in coordination with the interests of the copyright holder’s estate (Optimal Ways of Living, OWOL). Current stewardship of Aajonus’s works is administered by the trustee, Paul Kruhm; governance details are being finalized and will be updated here when…

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“Request for Advice” form

  About the author >> Schedule your personal consultation with Aajonus Please print a copy of this form, fill in the blanks (please print), sign and fax to (310)589-0470: Name___________________________________ Age: _____ Height: _____ Weight:___ Address:_________________________________________ City: ____________________ State: _________________ Zip: ____________ Phone: ________________ Email address: ____________________ Referred by: _____________________________ Individual freedom, and the recognition…

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Detox and Build Health

How To Detox Naturally And Build Health With A Good Raw Food Diet. Building Health and Detoxing on a raw food diet are two things that can occur together. Our bodies respond to raw food. This way of eating which is called the Primal Diet, could even be called the “how to detox naturally” diet. There is no…

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Raw Milk: Some of its Benefits

… we began the raw diet. The results were almost instantaneous. Chelsea nearly doubled in size, finally reaching her ideal height and weight, her teeth began to come in, she began to walk, she stopped being sick all of the time, and even though we had discontinued the iron supplements, her iron level reached a safe level on its own.”.

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