Filling: Remove stone from date and chop date. Blenderizechopped date and 2 ounces fruit in a 4-ounces jar on high speedfor 10-15 seconds until thick. Slice or dice remaining fruit, unless berries, and fold into Fillingmixture. Pour and spread evenly over crust and chill in freezerfor 10 minutes. Topping: Blenderize cream and honey in a…
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Filling: Remove stones from dates and chop dates. In a blender,blenderize eggs, 1 drop vanilla extract, chopped dates, 1/2banana (break into small pieces) and butter (room temperature)together until thick. Slice 2 1/2 bananas lengthwise into halves. Slice laterally into1/8-inch pieces. Fold bananas into Filling mixture. Pour andspread evenly over crust and chill in freezer for…
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To see several hundred testimonials go to the website: www.the-primal-diet.com. If you are interested in my journey and others’ case histories of disease reversals with diet, and to discover specific foods thathave proved to beneficially affect an individual’s health, readThe Primal Diet; We Want To Live, Vol. 1. Chapter 5Man’s Dietary Origin;Humans Lived Without Disease…
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flatten evenly on to bottom of pie-dish. Chill in freezer for 10minutes while making Filling. Filling: Remove stone from date and chop date. Blenderizechopped date, egg, vanilla extract, half of 3/4 banana (break intosmall pieces), and butter (room temperature) together in an 8-ounces jar on high speed until thick. Slice remainder of banana lengthwise into…
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Remove crust from freezer and pour in persimmons mixture.Return to freezer while making Topping. Topping: Blenderize 5 ounces cream and 2 teaspoons honey inan 8-ounces jar on low speed until it is fluffy and stiff. Repeattwo more times, each time with 5 ounces cream and 2 teaspoonshoney in an 8-ounces jar. Remove pie from freezer…
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**** SALAD ****Bland-Fruit Salad 1 Serving1/2avocado, cut into wedges6 circular slices raw cucumber3 circular slices raw zucchini, crookneck or sunburst squash1 stalk cauliflower tops1/2tomato, cut into wedges2 sliced mushrooms1serving of any of the sauces in this book2tablespoons red onion, (optional) Arrange ingredients on a plate or in a bowl and eat with orwithout a sauce.**…
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Pickled Peppers (Pimentos) 10 Servings1 red bell pepper1 yellow bell pepper1/2cup raw apple cider vinegar1 cup natural mineral water1/2teaspoon unheated honey Blenderize 1/2 cup water, vinegar and honey in a 16-ounces jarfor 5 seconds at medium speed. Seed and dice peppers, and place in a 16-ounces jar withvinegar/honey/water. If more water is need to cover…
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Sweet Pickles 10 Servings4 pickling cucumbers1/2cup raw apple cider vinegar3 tablespoons unheated honey1/4cup natural mineral water Blenderize vinegar, 1 ounce water and honey together in an 8-ounces jar for 10 seconds on low speed. Slice cucumbers lengthwise into quarters. Slice the quarters intohalves horizontally. Stuff cucumbers in a 16-ounces jar, pour inblenderized mixture into jar.…
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Chapter 15RemediesandNatural Topical Beauty RecipesPrimal Facial® Body Care CreamAs well as facial and body skin cream, this is an all-in-one fantasticSunscreen, Suntan and Sunburn lotion, burn, abrasion and cut salve.2 ounces raw cream2 ounces unsalted raw butter2 ounces raw COCONUT CREAM1/4teaspoon unheated honey1/4teaspoon royal jelly1 teaspoon fresh lime juice1 teaspoon fresh ginger juice Stir lime…
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Moisturizing/Lubrication Formula Drink1 to 2 raw eggs2 to 4 ounces unsalted raw butter or coconut cream1 to 2 tablespoons lemon juice1 to 2 teaspoons unheated honey All ingredients should be room temperature. Warm all ingredi-ents in an 8- or 12-ounces jar, capped with the blender washer/blades/base, immersed in a bowl of mildly hot water for…