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Aajonus Answers in Q&A of Feb 3 2013
Q: High eggs afterwards?
A: I can do that first. I want that big spoon in the fruit bowl over there. I know just how hard to hit. It takes practice. High eggs feed the brain and nervous system. I’ve had eggs up to six months in a cool house that never went high. The way to do it is to make sure some oxygen gets into it but you don’t want to make a big crack in it as it makes them stinky and hard and when you go to break it open, it’s all over the place. You want to get hairline cracks in it that you almost can’t see unless you’ve got a magnifying glass. The way you do that is tap with the rounded back of a spoon [sound of tapping] and you can hear it when it cracks. You can’t see it but it’s cracked. Another area [more tapping]. I do it in at least three places. Now I’ve cracked it too much and that means it’s going to come out really black. And that’s OK. That’s the way the Asians eat them. Put it back in your carton.
Q: How long does it take?
A: Three or four weeks, if it’s in a warm place. It pre-digests just like yogurt and kefir pre-digest. It feeds the brain and nervous system.
Q: Isn’t it already so easily digested that it doesn’t need to be high.
A: Yes, but it won’t get to the bowel. The bacteria in the bowel feed the brain and the nervous system but it’s the last to be fed. Most of the best fats are already digested and gone. The way you get some bacteria that predigest your protein and your fats into your brain and nervous system as soon as you eat, so it doesn’t have to wait to get to the bowel, is you make it decay on its own. Its own bacteria will break it down the way your colon bacteria would so you’re feeding your brain and nervous system. That’s why eating high meat turns chronically depressed people into laughing, giggling people in 10-20 minute. High eggs are the same way.
Q: [unclear] What’s it going to look like?
A: It depends. It’s usually very runny and the yolk is mixed to some extent with the egg white. If you let it go a very long time, it could turn black. That’s the best because it means it’s all completely digested.
Q: [unclear]
A: That’s the century egg. The Chinese let it go up to 25 years. It’s all black or white inside. Sometimes it can be hard, depending on the egg and the soil they put it in. The bacteria in the egg start the pre-digestion and the fungus [in the soil] will finish it. That’s why when you open it you have powder – it’s a fungal powder – whether black or white. It’s an aphrodisiac and these 25-year-old eggs cost about $1000 apiece. It’s like Viagra for 30 days. There are a lot of elderly people in Japan and China and Taiwan and Asia that eat those eggs. When they make those, they’re not cracked just buried in clay or some other type of earth depending on what they’re trying to generate.
Q: And, can we also make them without cracking them?
A: Yes, but they’ll take forever unless you’re living in a tropical environment where the temperature never drops below 80 degrees.
Q: I have a couple eggs I keep in a high cupboard that I haven’t touched in a couple years. Very light. Still good?
A: …still good but you won’t get much out of them as most of the moisture has already evaporated. When they bury them in the ground, they don’t lose their moisture.
Q: Do you have to be careful how many you eat?
A: No. For example, there’s a documentary movie called The Last Dance. It’s a documentary about these three African tribe members. I forget the name of the tribe. The government since the British and American have been running it has blocked them from hunting on their own land claiming it is a hunting preserve. And these were lifetime hunters. Genocide. Now they have to live on aid food – powdered milk, grains, flour – a substandard diet. The documentary follows three of these hunters on the last five days that they’re allowed to hunt on this land. The way they hunt is that they track and outrun an antelope or large deer or animal. They’ll outrun them. It’s incredible. Can you imagine tracking a deer until it falls and can’t move again. They’re not running until the end. They’ll run until they can’t breathe. On the third day of their hunt, they run into a big, half-rotten, half-eaten dead animal. It could have been a rhinoceros or water buffalo – something pretty big. They chase the vultures away and eat pounds of this stinky, foul, rotten meat and they’re talking about how good it is and that they’ll be able to catch the deer they’re tracking the next day and won’t have to go another four or five days because they’ve found this banquet of food that gives them the most energy. And next morning they’re right on that deer. One hunter is the runner and when the animal lies down, keeps circling it until the other two catch up. Then they kill and take it back to the tribe. They normally cook their meat but not when they find the rotten stuff.
Q: What happens if you’re used to cooking your meat and switch over to raw?
A: Maybe a little diarrhea for a day or two.
Q: In your book you have all the symptoms except for intestinal cramping. What causes that? I get that a lot. It’s all in the abdominal area in and around the navel.
A: That’s the small intestine. It isn’t the bowel. That’s usually mercury or some other toxin leaving to the intestines. You have to eat little pieces of cheese every 30-45 minutes. That should arrest that. You’ll still have a little cramping as it passes out of the intestinal wall.
Q: My neighbor’s boy has Aspergers so I’m asking for him what would be the best food?
A: I would have to see him to find out what is causing his Aspergers. Different things can cause it.
Q: When I showed him the raw red meat I was eating, he wants to know when your next visit is here.
A: Probably some time mid-March – bit more than a month away. I’ll do it before leaving for South Africa March 20th.
Q: Is there a big following there?
A: It’s growing and then I go from there to Australia and that’s even bigger.
Q: Is coconut oil from Wilderness family still good. They say below 98 degrees.
A: No, little higher temperature. It’s 103 degrees and it’s supposed to be 96 degrees.
Q: Do you recommend oil pulling with coconut cream instead of oil?
A: You can pull with coconut cream. You’re mixing oil or coconut cream [with the saliva] in your mouth and pulling a lot of poisons that dump from the brain and out the gums... collected in the gums during the night and can be pulled out with oil. Mercury not only from amalgams but from the brain is dumping out the gums. I keep the oil in my mouth and swish around for about twelve minutes. Those people that aren’t on a good diet have to do it for a whole 30 minutes. Brain is passing whatever poisons are in the brain every minute of every day out the gums. The nerves use a lot of metallic minerals to conduct electricity and transfer light. Most of your metal is in your brain and when it dumps, it dumps out the tongue, the salivary glands and the gums. That’s what creates dental decay. The metal sits on the teeth and if people don’t brush their teeth it damages the dentine and then the bacteria come to eat the damaged dentine. It’s not the bacteria that’s the problem. It’s the plaque with metals in it – especially mercury - that stays on your teeth. So if you oil pull, it will draw all that has collected in the gums overnight so it’s not dripping into your food every time you’re chewing.
Q: So no need to do it at night?
A: Well, morning’s the best time after you’ve had your cheese but before anything else. Can do it at night but I’m not sure how much that’s going to do unless you’ve gone the whole day without eating then it’s probably collected some.
Q: You said we use metal to transfer light in the body? Is that like negative or positive heavy metals?
A: It is light that makes communication in our bodies, not just electricity. Just remember when metals are properly absorbed in food with all the other ions other minerals and vitamins, none of them are free radicals. Mercury, iron, lead, no matter what, in trace amounts, they’re all utilizable for benefit. Anything that’s industrially chemicalized and concentrated is a free radical and causes heavy damage. [A free radical is any atom or molecule that has a single unpaired electron in an outer shell. So you have a free radical [] damaging everything it passes through. So to help neutralize that you need things like pineapple, vinegar, coconut cream, berries, eggs - any of the chelators that have certain amino acids. That‘s in the newsletter coming out, all those ingredients. Anyway, you mix those like in a sports formula. I don’t exercise so the sports formula is no big deal for me. I make a quart with almost the same ingredients but with a mixture of berries – blueberries, whey, milk, vinegar, lime juice, eggs –make it almost a smoothie – to chelate with heavy metals and toxins.
Q: Is this the same formula you mentioned last week against mercury in vaccines?
A: This is the same formula but with the coconut cream and four eggs. I’m making a quart. The formula I gave you is not a whole quart.
Q: That was with raspberries for iron and iodine.
A: For the iodine and other light colored minerals, even salt.
Q: Both.
A: No, you do one or the other. Could alternate.
Q: Do you have any more eye readings open this evening?
A: I can. It will be at 7:15 – I haven’t seen you in how long, Jennifer?
Q: Two years.
Q: Concerning weight loss. I started off at 225 or 230 and in a year and a half went down to 195 and plateaued. This time was up to 215 and got to about 196. Got bad flu and stopped and started eating a lot. Is that about the right weight for me to stop and now that the flu’s almost over should I go down –
A: How tall are you?
Q: 5’10”
A: I’m 5’8” and go up to 190. I don’t have big shoulders like normal men do – never developed and they’re almost the width of my hips. So I’m smaller framed than the normal guy so when I’m at my lowest, I’m at 170-175. But I go up to 190. I’m about 180 right now.
Q: [unclear comments] higher protein… dense
A: Everybody on this diet is more concentrated, dense. Don’t have all that swelling that other people have with their contaminated food and constant inundating with water, fluids, gases. Gases store throughout the body, not just in the bowels. When you have chemistry mixes not right, you have gas throughout the body inside cells. That’s why people can be absolutely huge and be light weight almost compared to me. When I was this size after eating a lot of fats after chemo and radiation, I was about 147 pounds and had about a 31” waist. Right now I have about a 34” waist. Now if I’m down to a 30” – 31” waist like when I leave Asia – because I actually work physically there digging and farming, swimming in my lake, riding my horse – I’m still 170 pounds. Only sex and the farm can get me moving. So I do lose weight there coming back with a 30” – 31” waist. But I’m still 170 pounds and when I was that size before I was 147. Huge weight difference on this diet. People become denser, heavier.
Q: Not me. I gained 45 pounds and I do the down diet. I can only stay on that a little bit and I start cramping.
A: You’re not ready. You’ve got too many toxins. Remember when you’ve got a lot of toxins like after chemo and radiation. I was full, bloated, big for many years. I was bubble-faced. When I finally started eating meat, I could keep on more tissue. I lost a lot of weight since those forced injections in my arm when I was kidnapped in that hotel room. This arm feels like it might fall off some times. Aches so bad right where they injected me here and here. Lost all the weight from that. When I broke this leg in a motorcycle accident, all of the top part of the tibia splintered all over inside that joint. Plus the patella shattered and the tibia split in two all the way down to the ankle. The back was more open that the front. They said I’d never walk again. No cast. In 6 ½ weeks I was walking. Three months later I was on Antigua and ran ¼ mile flat out without stopping.
Q: Extra dairy.
A: No, I made sure I had some pineapple every day to mend the bones. I had meat wrapped all the way around because it took all the skin off half the bone here and all of the bone here. You can see it all grew back. So all the skin was off all the way here and down because I had been wearing sandals, shorts, and a short-sleeve shirt. So all the skin was gone. I wrapped it in meat and the skin was healed over in 12 days. But it took 6 ½ weeks for my leg to mend enough to walk on it without crutches.
Q: How is it now?
A: Well, when I had that accident, this [tendon] ripped up to here and this down to here so they doubled up like that. It only took as long as to heal the skin and this to grow back down but this has a tendency to move back and forth over the patella and it causes a snapping, sharp pain sometimes. But it’s momentary, gone in a split second. I think it’s too tight and I didn’t take care of it afterwards. I should have continued to put a hot water bottle on it for probably another 3-4 weeks and I didn’t, so there’s a little scar tissue in there, I think. Once in a while, I remember to put pineapple on the skin and let it go down and break up some of the scar tissue. I can’t [normally] feel it but when I feel that snap on the patella, I can tell it’s tight.
Q: Do you put pineapple in your bath water?
A: No, because it would just stay in the bath water. You’ve got to put it right on... bromelain. But it’s much better because of all the particles that were in there and they wanted to open it up and cut me from here to here to go in and clean out that joint. So my knee was full of stuff and like this even after it healed and over the years it’s gone down so it’s now almost exactly normal. See, I can bend this one down still lower than this one but it was up like this for years. Now it’s getting close but the joint is still not completely clean; it has been four years.
Q: Last thing on that [earlier weight loss question]. Next time I do the weight loss, can I go below 195?
A: Let me tell you when your body stops, it doesn’t want to go any lower. So that’s how you tell. But like I told Kathy, you can keep going on because it’s summer time. I told her to continue it but after fall to go back to eating. She lost more weight but instead of 2-3 pounds a week, she lost ½ or 1 pound. But when it stops, it stops.
Q: How do you know what your weight should be?
A: Your body will tell you. It is won’t lose any more no matter you stay on that weight loss diet, your body’s not going to lose it. Stop if within a week you haven’t lost anything.
Q: I’ve been doing the cheese with butter throughout the day for 3-4 months every half-hour or hour; sometimes between meals and just recently I’ve had no appetite for anything. Always feel satiated.
A: Then don’t eat so much butter with it.
Q: Don’t want to get constipated.
A: Then use a suppository. Just remember, when you start drying out from the cheese, the body is saying look at all that available fat. But it really isn’t available in the cheese, as you don’t have enzymes in it. So the body is going to try to hold on to it because the bowel has been starving – your brain and nervous system have been starving – all of your life. And it gets drier and drier. Without the enzymes, it’s just not going to do it very well. So you implant 3 tablespoons each of fresh butter, coconut cream, and dairy cream with a ¼ teaspoon of honey. Put these in a 4-ounce jelly jar, shake and put in a bowl of hot water. Heat up but not enough to burn. Warm up for four or five minutes and have a bulb syringe. Now the bulb syringes that they have have short/little nozzles. You need the longer nozzle that comes with a douche kit – the one that has those three jets/holes so you can get it high up in the sigmoid colon and let it out there. Take a bit of the hose and put it over [the bulb syringe?] and the long nozzle on that
Q: That’s not what you used to suggest.
A: Yeah, but they don’t have that long thing [nozzle] and a lot of people were having trouble getting it high enough in there and it would keep coming out.
Q: It works for me.
A: Well, good. Then you have a short rectal area. Some people have a long rectal area.
Q: How far is that going to get up in the large colon?
A: What you do is get on all fours and put it in or do it in a shoulder stand and you don’t have to move anywhere. Just put your legs up in the air with your torso straight with your hips. Then roll you stomach and that will move the fluids up the descending colon and will fill up the transverse colon. After you do that for 3 or 4 or 5 minutes, get down on the floor and roll on your right side roll and lift your left leg up and roll your stomach again and it will move it down into the ascending colon. That way you’ve filled it all over so that bacteria in your colon gets all that fresh fat that it never gets otherwise. So you’ll be feeding your brain and nervous system like you never did before.
Q: Massaging?
A: No, massaging isn’t going to do it.
Q: Could you just do the high egg to get the fat down there instead?
A: No, that won’t go into the bowel. It’s pre-digested and will just go right into your system and is all absorbed before it gets to the bowel; it is the same with high meat. But it’s already in a form that feeds the brain and nervous system. Doesn’t have to wait to get to the bowel to get to that break down point. Eggs will never get to the bowel – no matter what form they are – high or not.
Q: Eggs are assimilated in the stomach and small intestine?
A: Yeah, but if you’re eating eggs alone, they’ll only go about 5” in your intestine before they’re all absorbed.
Q: [unclear]
A: Fresh foods. But by the time it gets to your colon most everything is absorbed. The fats, everything is digested. So the bowel that is going to feed your nervous system is very deficient. I’ve had quite a few mentally challenged infants from vaccines. I had one where everything was swollen all over the place and she was basically a vegetable you carry around. The baby was constipated all the time no matter what she ate – this or any diet. The bowel was trying to get anything it could but it couldn’t get enough [to feed the brain] for that baby. So, I said get a little two ounce ear bulb/syringe and fill it with butter and cream (not coconut cream for the baby) and squirt it into her rectum before she goes to sleep at night, holding her upside down at an angle like this and rock her like that to move it [up into the colon]. That baby changed in three months.
Q: She had to do that every day?
A: Yes, but we don’t have to.
Q: [unclear] We need it. Everybody’s colon is dry.
A: Everybody. I move regularly and have a pretty acute mind and awareness but when I do that suppository my perception – everything – is much greater.
Q: Would you tell me the formula again?
A: Three tablespoons each butter, dairy cream, and coconut cream and a quarter teaspoon of honey. See page nine of my product list.
Q: The last time I got coconut cream from Marilyn was yesterday and it was really bad. Expanded out the top. Sour. Tasted awful.
A: Just means it was already fermented. Just remember fermented is better as it’s pre-digested. Just doesn’t taste as good. Wait another few days until it starts to thicken. At that early stage you have a sour bacteria that turns it quite bitter. In another day or two, that bacteria is finished and another bacteria will make it sweeter.
Q: Probiotic. So, then, [with soured milk] do you shake it and blend it with honey for a kind of kefir and put it in the ‘frig?
A: I don’t give a shit what it tastes like. I just drink it. I’ve been so sick and in pain in my life, I can eat almost anything, if I know it’s good for me.
Q: You drink it warm?
A: Just remember, if it’s cold, it’s going to go to the intestines with less digestion. Less separation. When things are separated better when they pass through the intestines, it’s easier for your body to utilize for blood, neurological fluids, or lymphatic system
Q: So take it out of the ‘frig until it’s thickened and separated. Then put it back in the ‘frig?
A: Yeah, once thickened, you can drink it cold because it’s all pre-digested. You can consume cold, if you like but just a tablespoon a minute. On a hot day, I’ve refrigerated my kefir or milk and taken a tablespoon at a time and having it in my mouth cools my brain and cools my body. Not gulping because that will cause traumatic effect. You’ll dehydrate. You’ll absorb foods that will go right into the blood stream without proper digestion and separation.
Q: Sometimes you just want to gulp.
A: That means you’ve gone too long without drinking something. You see I’ve got my baby bottle around all the time and as soon as I know I’m getting a slightly dry mouth. Sometimes at a workshop or lecture I’ll lose it. So I’ll take every advantage and every minute I’ll take a sip until my 10 or 15 minutes are up to get that in for the next two-hour phase. I can go 10 hours without stopping.
Q: So those coconut [unclear] are ok to use and it’s OK for food to touch it?
A: Yeah. Just don’t put anything hot in it.
Q: I’ve had cheese twice and [the pain is? -unclear] still there. When I eat an egg, it goes away.
A: Then you need the fats to sooth that part of your intestine, if you have an ulcer like that – because that indicates an ulcer.
Q: I used to have an ulcer when I was 18.
A: Eating a milkshake helps make mucus because that’s not going to heal without mucus. Also, eating about a cup of green – not red - cabbage juice every four days will help heal an ulcer.
Q: How do people eat Primal Diet when traveling? I prepare and ship my food costing me hundreds of dollars. And by a week, I’m running out.
A: I do the same thing when I’m going some place and don’t know [the food situation]. I ship it. By the time a week goes by, I have sources unless it’s places like the islands of Antigua or Aruba where it’s manicured and polished there’s nothing. Doesn’t matter what government. Aruba is owned by Holland and they keep it pristine. There are no farms, nothing except tourist attractions. Then I have to ship in my food. I have a patient in Aruba that has his food shipped every week from Amos Miller in Pennsylvania. Fedex will get in anywhere.
Q: I’ve heard Fedex irradiates their packages.
A: They can’t irradiate all of them. Very few. May be if they’re passing out of Los Angeles or some large cities where there may be a problem with so-called terrorism. [unclear] When I go to Asia, I carry on anywhere from 20-30 pounds of butter. Plus I have three quarts of milk to get me there. I give them a letter from my doctor so they won't irradiate.
Q: I wasn’t successful with that, as you know. Received a letter saying that all food would be irradiated.
A: That’s funny cause you’re the only person. My publisher with his wife and three month old infant just flew to Miami to take a cruise and presented my letter. They passed through with a gallon of milk for the baby and lots of butter. They each had a cooler and nothing was scanned. I travel all airlines. I have an M.D. who writes my letters. I write the letters for my patients but I don’t write them for myself. I charge $100 and it will last you about four months. I look at your iris and determine what to say about you - what particular things you’ve gone through and why irradiation would harm you. I don’t tell them that it’s iridology. Only two people it hasn’t worked for. One is Michael and one was a psychiatrist. If you want to get liquids through, you say you’re a diabetic.
Q: What if you have to have it irradiated?
A: One time is okay but two times made me nauseous. This is carry-on. If you put it in your luggage, you’re going to get 100x the radiation of an x-ray.
Q: If you send cheese using USPS $5 priority mailers, do they irradiate?
A: It depends. The USPS Mail irradiates a lot; Fedex in only a few major cities.
Q: [unclear]
A: Well, that’s what they do. They put a sticker over mine. I open all my jars and they’ll put a sticker on it, if it’s liquid.
Q: I was talking about UPS. Can you open something for UPS and they’ll scan it?
A: No, they don’t take time for that.
Q: When you’re taking a hot bath, you put all these things in it to neutralize the water.
A: The poisons in the water.
Q: Is there any reason to rinse off after? This lady was telling me you want to rinse everything off. But why would you want to rinse off with toxic water. Hair gets a little messy.
A: No. Just towel dry. Hair is not a problem unless I’m putting in a lot of coconut cream. Then it’s very oily. I like my hair oily so it’s not a problem for me. I’ll put like three tablespoons of coconut cream in the bath water.
Q: So we shouldn’t shower at all?
A: Well, if you’ve got a 3-tier, huge water filter system you could probably get away with showering but you’re not going to get that heat into the body to clean under the skin as well as the outside. That’s what you really need cleaned. Perspire the toxins out from under the skin. The lymphatic system dumps its waste in the connective tissue under the skin and it takes perspiration to remove it. That’s why I tell everybody to have hot baths every day. Especially if their lymphatic systems are jammed. Now I don’t have a bath in my new place because Chase Bank took over the house from my landlord because he didn’t pay the mortgage. I was overseas when that happened. They didn’t tell me. I get home and there’s an eviction notice on the door and it’s past the date to answer the court. I went to the court anyway and wrote this 15-page brief. The judge wouldn’t even read it. He said, “I can’t do anything about it. It’s past the date.” I said they had my email address. He said they don’t have to do that. All they have to do is post it on your door. I had to sneak into my house every night for 10 days until I found another place to live. Found a place to live but no bathtub so I sleep with seven hot water bottles. I’ve got a system to hold them in place. I’ve got beach towels. Two under me and then I take and wrap them around. I sleep on my side so I’m aware and the towels roll with me. I move the hot water bottles to the back and front at the same time. A sheet would be slipperier.
Q: Towels are not very comfortable to lay on.
A: Doesn’t matter to me. When I lived outdoors for three years, I slept on rocks, roots – you don’t find soft ground when you live outdoors and are traveling every day.
Q: [laughing] I’m beginning to wonder what the objective is to being on this diet.
A: To be healthy. Not to suffer with disease. You may suffer socially but to me that’s not as painful as physical pain. Some people decide that’s not for them and I don’t judge. Let them be that way. They don’t mind physical pain and would rather eat their donuts and Hershey bars. I’d rather not have the tastiest food, have better health, and be alert. For the whole week, I’ve slept 2-3 hours a night only. I conducted my entire waking hours and, if I got sleepy, I just nodded off at the desk for 10-15 minutes. When I was a patient all I could do was moan and groan, couldn’t think, couldn’t do anything. I don’t ever want to go near them again. I’m getting as far away from that as I can. If I only sleep 10 minutes a day, I’m happy.
Q: So, if you’re sleeping a lot, you’re toxic and need healing?
A: Oh, yeah. If I’m going through a detox, cold, or flu, I will sleep about six hours. You’re resting. Your body’s taking care of things. If you’ve got a lot of toxins, your body has to use the nutrients to deal with those and it can’t afford to use its nutrients on physical activity. Got to get rid of it. Hot water bottles. Normally you wouldn’t have to do that but we’ve a lot of plastics, hydrogenated oils which are liquid plastic and in the human body those molecules dehydrate, collect into little balls of plastic fat. What happens is it starts blocking the system so it can’t perspire out those poisons. So you’ve got to get into a hot bath (105-110 degrees) for 90 minutes a day to get that to move. If you don’t, your system holds those poisons in your body and you swell and swell and swell. That’s why you see people nowadays with lymph systems very blocked getting bigger as they get older. They blow up like balloons. Look at the people that have lived on margarine. That’s the worst stuff of all. They could never afford butter so they got Crisco and cooked with that. You see fat people that have swelled so big. … plastic, hydrogenated oils.
Q: [unclear] Certain cultures get bigger than others…huge Hawaiian singer…
A: Yeah, I had one of his tapes. He was seven hundred pounds. [Transcriber’s note: I think he’s referring to Israel Kamakawiwo’ole who was close to 1000 pounds when he died at age 38.] Those that are healthier have better reactions unless their bodies get blocked. Their bodies are detoxing and diluting the poisons but then they can’t get it out of their skin. They stop perspiring.
Q: [inaudible question] thin...
A: Well, when you’re thin, you’re still perspiring and getting rid of those poisons but you’re not eating properly to get those fats in there to bind with the poisons but at least you’re getting them out of the skin.
Q: When I did the 90-minute bath, half-way through I re-heat the water and get back in. My face gets so hot then but not in the first half. Is it OK to be so hot? I use a fan but get tennis elbow.
A: Wonderful. That’s OK. I suggest you take a bowl of cold water with ice floating on top, soak and wring-out a rag and put it on top of your head, and put your hands in the bowl up to the wrists for two minutes. Don’t close tightly into fists. In two minutes the whole body starts chilling to the brain and bones. Won’t be able to stand it for longer than two minutes. It’s harder to stay in the ice water than the hot water. It chills you to the bone. You don’t give a shit about the bones. It’s the lymphatic system, the skin and the blood you want hot. The lymphatic system.
Q: Does the cold shock your brain?
A: Makes you want to stay in that water all day. You don’t get that heat prostration. A lot of people can’t stay in that water. It raises the blood pressure too much and the brain gets worried about may be about having an aneurism. The cold is mainly traveling up the bones to the brain and you’ve got the cloth cooling the brain. The brain doesn’t like to be hot but the body loves it.
Q: What do you think about mineral hot springs?
A: Wonderful.
Q: They chlorinate their water.
A: Not all of them. In California, they have to have it flowing. Glen Ivy has one that they don’t chlorinate [Transcriber’s note: Glen Ivy Hot Springs, 25000 Glen Ivy Rd, Corona CA 92883 – (888) 453-6489]. You have the swimming pool, the one you walk into, and the mud baths over there. There’s no chlorine in the one that’s near the mud bath pool. The three section right at the foot of the swimming pool, no chlorine. They have water constantly flowing through it. And, the one with the clay in it, they don’t require them [to chlorinate], even though it’s not flowing. Every other pool and hot tub on that property is chlorinated. If you want constant temperatures and outdoors, go to Deep Creek [Transcriber’s note: Deep Creek Hot Springs, Pacific Crest Trail, Apple Valley, CA 92308 – (909) 382-2600]. You know where Hesperia is? You go up 15 and get off at Hesperia and go the Bowen Ranch about 20 miles back in the San Bernardino Mountains. At the Ranch you pay five or seven dollars per day. They let you camp out there – you can take tents or whatever and you hike two miles from the ranch to the hot springs. You have to cross the river and if you go in the winter you’ll freeze before you get to the other side unless you move fast. It’s about from here to that fence. That much cold water to cross. If it’s late summer, it’s shallow but in cold season it’s deep. It’s so cold sometimes, you’re body muscles stop and you’re barely swimming across. But when you get to the other side, you’ve got all these hot springs coming off the cliffs. One’s called Arizona that’s right against the river and it’s got rocks all around; it is shallow. So you get in and you can put your hand over in cold water, one to the other. Natural, not chlorinated. You’re not allowed to spend the night there. I’ve spent a whole week there. Just don’t go on a weekend because the Rangers will ride in on their horses and ticket you for $85-$120. They have one there up on the cliffs that’s seven feet deep with sand on the bottom and a group of rocks. And you can go naked. But if you go on a weekend, there are too many people, they smoke, burn candles. Week days are phenomenal. All different temperatures. There are flat, elongated ones that are sectioned off into different temperatures. And you can dive ten or twelve feet down into the water in the deep one and swim. I don’t suggest men go into that naked because I had a catfish bite the end of my penis and it bled and hurt. When you’re swimming around they don’t do it but when you’re sitting in the cold water.
Q: What are those fish that go right up the penis?
A: Oh, that’s in the Amazon. They like the warmth and go up and imbed in the urethra. If you pee in the water and your penis is exposed, they’ll go right up in it while you’re peeing. In women, too. They love that hot water. A lot of people say that’s fictional. But this doctor from the Amazon said he didn’t believe it and thought it was all fiction until this guy came to him and it was in his urethra. He had to cut him open to get it out. They’re about this long. [Transcriber’s note: Candiru (Vandellia cirrhosa), a parasitic freshwater catfish?]
Q: Bi-polar and where to get coconut oil.
A: Not really a single condition. If someone gets hyperactive, it means he produces a lot of hormones for physical activity: adrenalin, testosterone, estrogen. Those three produce energy for the body to be physically active. So people who produce a lot of those hormones need to be physically active or they can get high anxiety. Exercise is the remedy when you’re at that end of the bi-polar. If you’re depressed, it means you have low bacteria in your colon and you’re not feeding your brain and nervous system. So, high eggs, high meat or do those suppositories with the fat.
Q: Would kefir help?
A: Not really.
Q: Coconut oil?
A: Thai Organic Life from Thailand. I order two liters at a time. Expensive shipping but they’re the only ones I trust. I use it for oil pulling and sometimes I’ll swallow a tablespoon. We can order as a group.
Q: Why not coconut cream?
A: I do, mostly, but sometimes I want to get in there and clean something.
Q: Just swallow it straight?
A: I’ll put a tablespoon in my fruit meal or a milkshake.
Q: But not with the mercury vaccine formula?
A: No. Coconut cream with that. The reason is that coconut cream like dairy cream has mainly water-soluble fats. Now, nobody talks about water-soluble fats because they are so fragile. At 105 degrees, they’re all destroyed. Some are altered as low as 96 degrees. That’s why I don’t like coconut cream pressed above 96 degrees. Most of your Vitamin A and concentrated vitamins are in the water-soluble fats. Only 7% of anything is oil. Seven per cent of your vegetable juice is oil. Seven per cent of coconut cream is oil. If you look at the composition of a coconut, it’s 80% fat but only 7% of that fat is oil and 93% is water-soluble fats.
Q: Does coconut oil stimulate the metabolism to lose weight?
A: Any oil will do that. Oil is mainly for detoxification and energy.
Q: Should I throw away my Erewhon coconut oil. It’s not fermented. It’s not the way you taught us.
A: Then it’s high heat and I wouldn’t eat it.
Q: I put it on my hands to wash dishes.
A: I doubt it would move into your skin.
Q: So does it stimulate the metabolism?
A: It could, but not necessarily. Meat’s going to do that. You have to have proteins to burn the fats. More oil isn’t going to help you burn fat. But if you’re not eating butter or cream and you do eat coconut oil, you will lose weight. Because it’s going to take the butter and cream out of your body – all of the animal fat. Ripping it out.
Q: What foods would benefit bi-polar?
A: Exercise for the anxiety. Cream to help calm the person and the nut formula or lots of cheese to lower the hormone level. For the depression part of it, high meat, high eggs and suppository.
Q: I have a hard time getting raw butter in my diet because of the taste.
A: How about raw honey with it. Enzymes in it. Just have the smallest amount of honey that it takes to digest it. Or, even with little chunks of pineapple with the butter or blended together but don’t let it sit because the pineapple will start breaking down the butter. It will start tasting like that milk when it’s off in that center area.
Q: But you don’t want to have pineapple with coconut oil. Coconut cream.
A: You can. What did I just say? I said you can have the coconut oil with any fruit.
Q: Except the vaccine formula.
A: You can have oil in the vaccine formula but you’ll go through a helluva detox. Could start vomiting and having diarrhea. I don’t want to go there because then I can’t function. I like having them but don’t want extended periods of them.
Q: I dropped a piece of plywood and shattered the knuckle of my big toe years ago and in the last couple years it’s gotten a big knot on top like a calcium deposit.
A: Is it hard or semi-soft? Like rubber or bone?
Q: Bone.
A: That’s mineralization.
Q: Doesn’t always bother me but once in a while it burns.
A: Your body is trying to dissolve it, if it’s burning. What you can do is take a piece of pineapple rind and put the fruit side on it and wrap it in place. Overnight or 4-5 hours at a time. But don't do it more than once every three days because it will eat into and burn your skin. The bromelain will be absorbed into the skin.
Q: Soaking in vinegar.
A: That helps the whole foot. You could put a hot water bottle there, too, where you have the pineapple and wrap with a towel so it doesn’t move. That will help it. I had several of those in my foot because of a bicycle accident. I hit the curb going on the desert with my bicycle. Someone had left water running in the gutter and mold had grown just overnight. I didn’t realize it and the tire slipped right under me. This foot caught the edge of the curb and ripped these toes out. It split skin all the way back about an inch or two inches and broke seven toes. Two breaks from here and four toes broken. It was bleeding and a mess. And I said I can’t go to a hospital. They’re going to want to sew up between the toes and do all this stuff. So, I thought, I know this fourteen year-old girl that likes to crack knuckles. I bicycled to her house in that condition and waited for her to wake up. She one of those who stays up late at night. Her mother just let her have her way. But still a very good girl. About 6 o’clock in the morning and she didn’t get up until 10:30 suffering the whole time. It was excruciating and felt like two days. And she looked and said, “I can’t do that.” I said, “Listen. You crack knuckles all the time. I’ll let you crack them any time you want but you have to crack these to get them in place first.” So, it took her about 30 minutes to psych herself into and she put every one in place. So, I went to the movies to watch Caddy Shack. Rode my bike there 12 miles. Had to get my mind off the pain. Got into my sleeping bag that night out on the desert. Next morning, 90% of the pain was gone. Then I bicycled all the way out to the farm to work. I biked 20-22 miles that day.
Q: How did you heal the skin?
A: I put lime juice on it and packed it in clay mud. That sealed it. You can see that the toes on this foot are more spaced out. Anyway, I had a lot of bone spurs like you and I put on the pineapple and hot water bottle. In a year or two, they went away. Also like Paul, I had a big lipoma here and put the pineapple on that and gradually over time that went away. Does anybody remember the little white mole that I had on the top of my eyelid? I had it for a whole year and a half. It went away about four weeks ago. I had a heck of a flu and cold and all of a sudden it was gone. There one day and gone the next. I didn’t do a thing to it. I threatened to take a little xacto knife and cut it off but thought no I had to see what my body does with it. Glad I did.
Q: But you were applying egg whites.
A: No, that was when the acid from my tumor here drifted into and scarred my eye. I used the egg white a lot there because it was so painful.
Q: Can you use egg whites to clean out your eye?
A: Yes. If you have red eyes, put it in. I have a lot of actors and actresses who do that. They put that other over the counter stuff in their eyes and they get rid of it but it causes vision blurring problems so they just use the egg white and it takes the red out of their eyes and they can go in front of the camera in two minutes.
Q: Can you use butter, too?
A: Butter, even if it’s fresh, will cause the eyes to be red. You can always do the butter at night and that will strengthen the eyes.
Q: I have these white bumps on my forehead. One time I picked with a pin and it was like hard cholesterol fat.
A: No, it isn’t cholesterol. It’s plastic. Use pineapple. You need bromelain to help break that down. What the pineapple does is eat away at the skin that surrounds it so it comes up with the skin and you can peel it off. Once the plastic is in there it won’t move without something to cause it to rise and the pineapple will cause it to rise.
Let’s thank Lisa for hosting [clapping].
Q: I’ve probably asked this before but – water? He [husband?] knows I’m dehydrated and says I need to drink water.
A: Look how much water you’re retaining. You’re not dehydrated. Your cells are not getting the fluids they need because they cannot absorb plain water. There have to be all kinds of nutrients bound with it. That’s why the more water you drink, the more you’re thirsty. It dries the system.
Q: We talk about water every day. [Husband speaking?] Her kidneys were hurting so I told her to drink more water to flush them out.
A: That will make it worse. It will strip the mucus off the kidney lining. Then the kidney is very vulnerable and dehydrates the kidney cells so it makes the condition worse. The medical profession tells people to do that and that’s why they end up in dialysis by listening to them. So that’s not a remedy. You need milkshakes to get the mucus going to coat the kidneys. You need water that can be absorbed cellularly. Everything you eat is mainly water. Even meat is 55-70% water, if it’s raw. Once you cook it, you fractionate the ions and the water is separated from everything. So are your nutrients separated and cauterized, not even absorbable or digestible. But milk is 86-90% water. Fruits are 93% water. Everything is majorly water but you have all of these enzymes and vitamins and water-soluble fats. Everything the cells need to be able to utilize H2O. H2O is just a way to transfer the nutrients. It’s not the end product the cells are after. In fact, water by itself is bad for you in most instances.
Q: I love the Gerolsteiner because it’s so refreshing.
A: But see what happens to your skin. Your skin is not supple. It’s still very dry and you’ve been eating this diet 15 years.
Q: But I have the moisturizer drink every day.
A: Doesn’t make any difference. If you drink a lot of water, you’re going to dry yourself out.
Q: So, just take a sip or two [of Gerolsteiner]? What do you mean?
A: Take one tablespoon every five minutes if you’re going to drink water. You’ve been on the diet too long. I don’t drink water. Well he came into the house so I’ve had may be ¾ of a cup of water this last week but never more than 1 ½ tablespoons at a time. I hadn’t had water for a full month before that. Even in the tropics. I drink milk and if I can’t get milk I’ll blend together coconut water and medium ripe coconut meat. So I’m never drinking water. Juice. But if I have more than a cup a day more than four days in a row, it stops digestion for me. So, I’m down to one, two or three cups a week at the most.
Q: My nephew is in the military and they force them to hydrate.
A: What happened to that military fellow six years ago – he died from drinking water. The military is to brainwash and beat you physically into a pulp so you’ll listen to everything they say. They give you at least 18 vaccines when you enter the military. That means you have 8000x the toxic dose of mercury for a year and you’re doing it in one day. They inject you with that 9-12 shot gun. Bam! Bam! You’ve got 18 vaccines in five minutes. That’s why a lot of those recruits die or get very sick. It culls out the real weak ones. Then the rest of them, they do that to shorten their lives. Remember, if you’re a vet, you get benefits your whole life. They end your life sooner to cut down on the benefits they pay out. There’s a reason for all the damage that they do. You don’t see those senators or their sons out there except once in a while going out to war. They don’t shoot them up with vaccines. To get to be a congressman or senator, you don’t get shot up with 18 vaccines. In military camp, they don’t give them milk. They give them sodas, juices and water. No raw food. There are not apples, no bananas. It’s all processed garbage. They treat them the worst of any people. They treat them as bad as patients in a hospital. And that’s the worst food.
[inaudible question]
A: Yes, you are dealing with kids in the prime of health. A lot of them are farmers.
You’ve got mercury, formaldehyde, aluminum, detergent. It takes 50-200 molecules of fat to remove one molecule of mercury safely. So, in each vaccine, there are 76 quadrillion molecules of mercury. It would take 90 lifetimes to get it all out of your body safely. In your lifetime, you will never get rid of all that. Most of it stores in your brain. They want everybody to be idiots. In children who do not get vaccinations, you’ve got three geniuses out of every ten. They do not want geniuses because everything would be hacked. They make sure they keep power. That’s why they want everybody to have vaccines. They let the Amish and the Mennonites get away with it because they won’t even sue the government. They won’t be aggressive. That’s their religion. Do you know how long it took me to get Vernon Herschberger to fight the government in court? And he’s doing it.
Q: Kidneys.
A: Well, get and eat kidney
Q: Dehydration. Mouth dry.
A: That’s not dehydration. As I said in my book, that’s de-lipidation. Just put butter in your mouth. Remember, your brain has the most poisons. Most of them are leaving through the mouth. That’s why everybody wrinkles through the mouth. You get old in the mouth first. That’s because all the fats are being pulled out of all these cells to handle the poisons coming down the tongue, gums and salivary gland. So you put butter in your mouth. You put cream in your mouth. You put coconut cream in your mouth - butter and cream are best - after you do oil pulling because you may have pulled out a lot of toxicity. Or, after a meal. Just let it sit in your mouth. The bacteria will infiltrate it and you’ll start absorbing it into the mouth. Into the tissues all around and that’s where it needs re-hydrating or re-lipidating.
Q: We were taught all wrong about hydrating.
A: It was Coca-Cola that started it. Has everybody seen Trading Places [1983 comedy movie] ? Remember, the two guys bet one dollar that they could take this homeless guy off the street and make him a better stockbroker than their best stockbroker. That was taken from a real incident with two Coca-Cola executives. One bet the other that he could sell water for as much as Coca-Cola. The other said he couldn’t do it. It was a million dollar bet. In 1961, he started getting doctors together paying them to put stories out about needing eight glasses of water a day. Before that, we never drank water like that. You’d go to the fountain at school and have a sip. The athletes would drink may be half a cup of water a day from the fountain. Everybody drank orange juice and milk. By the late 60s, everybody’s drinking water. So I’ve got tennis players and other athletes that go on a quart of my sports formula for a whole five hours just sipping it all along. The number one male and female high school tennis champions in 2009 for the USA were both my patients and had been asthmatic children: Walter Kieran and – she lobbied with us in Congress - Valerie Micek . Neither could play sports and they both became champions. Their competitors were drinking down water and getting weaker and weaker because it was diluting the nutrients in their bodies, their adrenalin, everything. And they’re just sipping their sport drink. I have champion martial artists in competition. One quart takes them all the way through.
Q: Can you [unclear] before you drink it?
A: You don’t want to. It helps collagen. Helps you hold moisture.
Q: (partly inaudible) … That Indian tribe that runs in competition to some unbelievable…
A: … one hundred miles in the Andes [mountains] in Chile. They kick a wicker ball and they have nine in a line and they may have a hundred of those lines. All ages, even 90 or 100 year old men get in that and the first one kicks that thing as far as he can. They’re very good at it because they’re on a very narrow mountain trail. He’ll fall back behind and the next one kicks and they do that the whole way. Keeps them entertained so they don’t get bored running the hundred miles.
Q: Some sort of beer?
A: It’s a fermented coconut mixture because coconuts are 80% fat, 15% protein, and 5% carbohydrate. So it’s exact ratio of fuel – fat – when it burns in the acetate; the cycle is perfect for activity. Of course, you can only do that for about a hundred miles because then your body starts using your animal fat. Then you’re in bad trouble. The men I know that do the 100 miles run in this country take two bottles – some take four - of aspirin to get them through it and they’re drinking Gatorade and water the whole time. And, they don’t go out of the house for 2-3 weeks afterwards because taking that much aspirin takes all the [unclear - K and A?] and all the vitamins out of your skin so it just peels away like toilet paper. They have so much pain running 100 miles, they can’t do it without a drug.
Q: So these triathletes are just taking water and Gatorade – they’re just superior genes?
A: Yeah, and excessive hormones.
Q: Like Michael Phelps [a competitive swimmer] who eats all that junk all day.
A: But those people usually die young. Like McEnroe. You know how skinny he got at the end. He couldn’t play any more. Billy Jean King got so dry, dehydrated, from drinking all that water and playing. They couldn’t exercise any more. Now both of them are fat but they’re still alive. Those that never got fat, died of aneurisms or heart attacks in their 40s or early 50s and they’re gone. You never hear about them again. Probably McEnroe is doing some of my diet because his coach has been on my diet for 16 years. It’s about the nutrients that water carries with it. Water without nutrients is no value to a cell.
Q: After I do the 90-minute bath, I have a craving for Gerolsteiner mineral water.
A: That’s because you’re not sipping the Sport’s Formula all throughout the bath.
Q: I sip a pint through half of it and drink milk the other half.
A: You’re sipping it all through, not gulping?
Q: Probably drinking it a little fast, but not gulping.
A: If you’re drinking it fast, a lot of that is going to rush to the kidney. Then you’ll have all these nutrients without water and you’re going to crave water. But getting the two to … again is very difficult.
Q: It’s hard to sip stuff.
A: Put a straw in it. I use straws. You can order glass [borosilicate] ones over the internet. If I use a plastic one, I soak it in good water with lemon juice and then cure it in the sun. … as long as you’re not putting hot or ice water through it. Use very fine straws that force you to suck... so satisfying! If you’re gulping, you’re not getting the bacteria. Like a baby. You pour milk down a baby and don’t have them suck it, they’ll be belching and regurgitating all kinds of gas. But when they suck, they get all this bacteria and saliva with it that digests it. And, they’re very satisfied.
Q: I do have a huge craving for mineral water after the bath.
Q: I do, too.
A: And, that’s why your skin is still dry. You don’t see my skin dry.
Q: How do I get rid of edema?
A: Well, it’s diluting toxins under your skin. You need those hot baths to melt it out of your system. Ninety minutes a day.
Q: Anything else?
A: Grapefruit helps you eliminate excess water.
Q: What about the lymph formula in the book?
A: Pineapple? That doesn’t help you eliminate fluid. It helps you break down the toxicity and congestion in the lymphatic system. But it can’t replace the hot baths. You’ve got the plastic oils in the body jamming it. They don’t move unless you reach 105 degrees and stay there for 90 minutes. Even exercising, you don’t go much over 100. Marathon runners only go up to 101. One hundred ten degree bath is wonderful, if you can take it, but over that will damage your skin.
Q: Is it OK to drink grapefruit juice?
A: It’s better to eat the grapefruit because you’ve got bioflavonoids in there. The B-1 vitamins in it soothe the tissue. If you only have the juice, you can irritate your kidneys and bladder. Always preferable to have fat with fruit. Sometimes I’ll have a section of citrus and a bit of avocado or butter or cream. Then another few sections of citrus and do it that way.
Q: Can you have grapefruit juice in a smoothie?
A: Yes. If you have eggs and cream in it, it will help. You can use it as fuel. But still don’t drink it fast. Remember, when you gulp, most of the water is going to go right into the kidney and all those nutrients have no way to get to your cells. So, it causes dehydration because the body wants to replace that water. Impossible. By drinking water you cannot get that ion activity between the nutrients and the water again. If you blended water with some cottage cheese, put a little honey or some fruit in it, you would get it to reconstitute the water. Not 100 per cent, but you will get it into shape more like fresh food that will nutrify you rather than dehydrated re-hydrated substances.
Q: All cavemen had raw meat and streams to drink water out of?
A: They didn’t have to drink water. They weren’t polluted. You have jungle [desert?] animals. You have dogs that never see water for months until it rains. Then they’ll lap some up when it rains. But they’ll go months without. Elephants go six months without drinking water. Camels go two months without drinking water. Most animals do not drink water. The only animals that normally drink water on a regular basis are birds because they eat so many dried foods like seeds, grains, and bugs. Bugs have a lot of hard shells and it takes more water to help break down. Birds are built to drink water.
Q: Dogs and cats?
A: No. Dogs and cats are not supposed to be drinking water. The only time they drink water is when you feed them dehydrated garbage.
Q: I feed my cat raw food and she still drinks water.
A: Should be feeding her milk.
Q: She’s not crazy about it.
A: Good. Put it down and make her drink it anyway. Don’t give her a choice. Cats are very finicky. They don’t like soured milk. Some like kefir. Just put a little down and remove it when she’s finished. And milk should be warmed to room temperature. You’ll see that he only takes 5-6 licks a day.
Q: Normally rejects it for a while and then likes it again. He likes the cheese, though.
A: He’d need more fluids because of the cheese. Remember, dehydrated food makes your body want more water. But you should have milk or sport’s formula. Something that’s still 93-95% water but with lots of nutrients.
Q: The sports drink you made me was amazing.
A: That’s what I’m saying. It’s what my construction workers and athletes drink.
Q: Urine drinking.
A: The reason people drink urine is to recycle their proteins. And, most who drink are vegetarians or lacto-vegetarians. Like in India you have the worship of the cow because it produces milk. They will not kill a cow, if they’re truly religious Hindu, but will drink the milk. They don’t get enough protein so they’ll drink their urine to recycle their proteins. And it works very well on that kind of diet. On a Primal Diet it does not work because you’re already getting concentrated proteins. However, once in a while, if you’re feeling imbalanced and off in your body and nothing you’re eating is stabilizing you like meat usually does, then drink your urine one time. But the worst fiction you can believe is that you should drink your first urine of the morning. The most toxic urine is produced in the morning. The highest concentration of proteins in your urine is six hours after your meat meal and that’s the time to drink your urine if you’re going to drink urine. Or, right before bedtime. But if you’re an athlete you don’t want it at that time. You want it at midday at 1-2 p.m. after you have had your first meat meal in the morning and 1-2 hours before your fruit meal. Urine on this diet is not necessary. Can be for some people who have seizures - what is called maple syrup disease where there are 3-4 amino acids that you don’t digest causing the muscles to malform. Babies who get it die, just melt and die. It’s a serious so-called genetic disease. It has nothing to do with genes, it’s just that you poisoned the body so much that the gene to help digest and utilize that amino acid is no longer there. Contamination, vaccines, the parents on a shit diet, too much salt may cause it in some people. So there are some people who don’t digest all of their amino acids even on this diet so once a month a cup of urine.
Q: How do you know if you’re digesting all of your proteins.
A: If you’re grounded, stable, and down-to-earth you’re doing fine. If you’re spacey, easily irritated, you’re likely not utilizing all of your amino acids.
Q: Anger?
A: Most of your anger is high production of activity hormones but not expending them through exercise. So they’re expended through high anxiety.
Q: You’re saying the physical comes before the psychological.
A: Always. Look at all the babies born to tribal people. All these babies are laid-back and happy. Not fussing all the time and the children obey the parents. Everything is easy. Once you give a kid a vaccine when he’s born, you better believe that will be a difficult child. That’s why they’re vaccinating children the day of birth with hepatitis B vaccine. There you have a difficult child who’s not going to be mindful... ...going to be a pain in the ass. My mother was one of 13 children. They all got along. They all worked together. They all got degrees. They were all raised on raw milk in Alabama, a warm climate. They weren’t poor. My grandfather was a drug-pusher. He was a pharmacist and owned a drugstore. They made their own raw ice cream and sold it at the drugstore. They grew up healthfully so of course they got along. What happened when we came along in the next generation, poking us with tetanus shots... They gave me my first tetanus shot at three months old. I got autism at three months old with my third tetanus shot. They created it purposefully.
A: Little dog - Primal Dieter since whe was a little puppy.
Q: No vaccines?
A: No, she had them. You can see the black. If you give her a bath, it goes away. That’s her exuding mercury and aluminum out the eyes. It’s the law. All cats and dogs have to be vaccinated for rabies.
Q: You can have your vet tell the license people that your dog can’t have it. I took my cat that got hit by a car – broke his femur – and told the vet it was a feral cat and I didn’t want any shots given to him. He said no problem. They don’t work anyway and they’re damaging. And he didn’t put screws or plates in the femur area. He just took one part of the femur out and said the muscles would take over the rest.
A: Michael, do you have a question?
Q: I have an infection on my leg. I tried the cheese and it was helpful but on the calf and the upper parts of the leg it seems to be getting worse and it’s scarring.
A: Sounds like you have something like mercury coming out and it’s picking a particular area at a time until you get so scarred, you can’t discard it there any more. Are you taking the hot baths?
Q: No.
A: Then, you’re going to exude it and cause damage. You need to get it through that skin fast. If it’s hanging up in the skin, it’s going to do damage while it sits in the skin. Do hot water bottles, if you can’t do the baths - hot water bottles on each side of the leg and wrapped in a towel to keep them on. Be sure to put some extra towels under you because you’ll perspire a lot – [interruption] Kathy, let me talk. You’re trying to second-guess me all the time. It will come out of the skin without getting hung up and there’ll be less damage.
Q: [unclear]
A: No. He’s exuding toxins through the skin causing sores, irritation and scarring. He’s not taking the hot baths to help exude out of the skin fast so the toxins are hanging up in and under the skin causing damage to cells, causing all kinds of degeneration. If he puts hot water bottles on both sides and wraps in a towel, that leg is going to perspire a lot quickly. Oh, and you put long johns on – something cotton – to absorb the poisons. Or, you put the towel first before the hot water bottles and then a towel around that.
Q: Pajamas?
A: Fine, as long as they’re not synthetic.
Q: Red splotches on forehead.
A: He’s got rosacea. That means his blood vessels are rupturing in his skin so he needs vitamins K and U. He needs half a cup a day of green cabbage juice until it stops.
Q: Should I leave the heater you talked about on from morning to midnight or never turn it off
A: I never turn mine off.
Q: Even in the summer.
A: No. If your house is cold, make it warm.
Q: I’m too sick with the heat. I can’t breathe... [the rest of the question is inaudible]
A: Then turn it down or off. And, I use hot water bottles when I get out of the bath. Seven bottles if you want to melt more plastics out of your body extra after the bath. One here. One here. One at each hip. One under one side of the head. The next night under the other side of the head. One under each arm. If I’m on my back the inside of the legs, on my side, outside of the legs either front or back. If sleeping on your side, use pillows to hold them against your back and front. Never on your face as heat can cause swelling and you can break capillaries and pop vessels in eye.
Q: Replaces baths?
A: Helpful but not as good, as the heat is localized. You’ve got lots of lymph glands here and here and here. That’s why I favor those areas so the plastics will get melted. You’ve got plastics all over the body. Nothing will get you so evenly heated like water will. You’ve got a lot of sores on your shins not as much in the back on your calves. So you should put your bottles on your shins. I put mine back here because of all the insulin I shot up. Even if it’s synthetic, they still process it so it’s not a pure insulin any more. Let’s say it converts glycogen 22-25%. That means 75% or more is toxic. That’s why diabetics have amputations: because it stores in the tissues. It’s a high acid so it causes deterioration of the tissue and it goes into gangrene. I have all kinds of lumps. If somebody massages me, t he only place I have pain is in my calves.
[hard to follow discussion of water bottle placement]
A: For so many years, I slept in my hot tub four or six hours a night. I did my sleep periods in my hot tu – a ten-foot diameter cement hot tub. I used the same water for may be three months but with a 300 pound sand filter system and heater. I had the hot tub 13 years and never changed the sand filter; I kept the water crystal clear. And I’d put coconut cream in it and it would be all murky; I put the filter on and next time it would be clear. Algae was growing on the sides but the water would stay crystal clear.
Q: Have you found someone to put together a system like that?
A: Not reliably. Need to find a plumber on a diet. The guy you recommended was arguing with me. A guy that argues is going to do it his way no matter what. Just like Sharon Palmer. Going to grow the way she’s going to grow. What time is it? We’ve gone over, 2:30-4:30.
[Transcriber’s note: From 2:18 to the end at 2:24, it is very hard to hear with too many people speaking and one lady particularly loud.]
Q: Can’t transplant teeth.
A: Because they can’t get the nerve to grow back. On this diet it might. If you had amalgams in your mouth, it will never happen because you have mercury all over. Mercury won’t allow healing. Number one neurotoxin. They’ll fight to the end to keep it in vaccines because they want to dominate the world. You can’t get bone to fuse together as long as there are mercury particles in there. See the youtube video showing mercury and neurons: https://www.youtube.com/watch?v=gUatrXvRSGE.
Is that a silver spoon? Never use silver. It’s full of mercury – probably 25% and 10% tin. Poisons. Use stainless steel. Surgical steel spoon is best. It’s bleeding mercury every time you use it. Sell it for the silver. I sold a whole set of silver that I got for $600.